Wright City Chamber
Pump & Run 5K
Takes place on April 18th, 2020
100% of Proceeds go to College Scholarships
Run, Pump, or PUMP & RUN. The Run is a 5K starting and ending at SNAP Fitness in Wright City. The Pump is how many benchpress reps can you do (90% of male's body weight; 50% of female's). For those doing both, each 'PUMP' takes 30 seconds off your 5K time!
Cost of the race is $12 if registered/paid by April 8th. T-shirt is included. Any registrations after April 8th will be $15 and no guarantee of a T-shirt.
PUMP is from 7:45 a.m. to 8:45 a.m. The RUN is at 9 a.m. on Saturday, April 18th, 2020
Awards: Overall Top Male and Female Run. Overall Top Male and Female Pump. Overall Top Male and Female Pump and Run. Top 3 Pump and Run per age groups / gender: 15 & Under; 16-20; 21-35; 36-49; 50 and over
To Request a Race Registration Form, please email Race Coordinator David Buck at